Polygon PoS bridge
Move coins to Polygon PoS and back without bridge contracts: pick a direction, send the coins and receive them at your Polygon PoS address.
Rate updated: Oct 26, 2026, 16:28
Polygon PoS is an EVM sidechain connected to Ethereum. Fees are paid in POL, and addresses look like 0x…
Bridges to and from Polygon PoS

Ethereum → Polygon PoSUSDT and USDC
Arbitrum One → Polygon PoSUSDT and USDC
OP Mainnet (Optimism) → Polygon PoSUSDT and USDC- BNB
BNB Smart Chain → Polygon PoSUSDT and USDC 
TRON → Polygon PoSUSDT and USDC
Solana → Polygon PoSUSDT and USDC
Polygon PoS → EthereumUSDT, USDC and DAI
Polygon PoS → Arbitrum OneUSDT and USDC
Polygon PoS → OP Mainnet (Optimism)USDT and USDC
BNBPolygon PoS → BNB Smart ChainUSDT and USDC
Polygon PoS → TRONTRX and USDT
Polygon PoS → SolanaSOL, USDT and USDC
Polygon PoS → TONGRAM and USDT
TON → Polygon PoSUSDT and USDC
Bridge to Polygon PoS
| Network | Direction | Rate | Minimum |
|---|---|---|---|
| Ethereum | 1 USDC ERC20 = 1 USDC Polygon | 25 USDC ERC20 | |
| Ethereum | 1 USDT ERC20 = 1 USDT Polygon | 25 USDT ERC20 | |
| Arbitrum One | 1 USDC Arbitrum = 1 USDC Polygon | 25 USDC Arbitrum | |
| Arbitrum One | 1 USDT Arbitrum = 1 USDT Polygon | 25 USDT Arbitrum | |
| OP Mainnet (Optimism) | 1 USDC Optimism = 1 USDC Polygon | 25 USDC Optimism | |
| OP Mainnet (Optimism) | 1 USDT Optimism = 1 USDT Polygon | 25 USDT Optimism | |
| BNB Smart Chain | 1 USDC BEP20 = 1 USDC Polygon | 25 USDC BEP20 | |
| BNB Smart Chain | 1 USDT BEP20 = 1 USDT Polygon | 25 USDT BEP20 | |
| TRON | 1 USDT TRC20 = 1 USDT Polygon | 25 USDT TRC20 | |
| Solana | 1 USDC SOL = 1 USDC Polygon | 25 USDC SOL | |
| Solana | 1 USDT SOL = 1 USDT Polygon | 25 USDT SOL | |
| TON | 1 USDT TON = 1 USDT Polygon | 25 USDT TON | |
| Ethereum | 1 DAI = 0.999 USDC Polygon | 25 DAI | |
| Ethereum | 1 DAI = 1.0004 USDT Polygon | 25 DAI | |
| Ethereum | 1 USDC ERC20 = 1.0014 USDT Polygon | 25 USDC ERC20 | |
| Ethereum | 1 USDT ERC20 = 0.998602 USDC Polygon | 25 USDT ERC20 | |
| Arbitrum One | 1 USDC Arbitrum = 1.0014 USDT Polygon | 25 USDC Arbitrum | |
| Arbitrum One | 1 USDT Arbitrum = 0.998602 USDC Polygon | 25 USDT Arbitrum | |
| OP Mainnet (Optimism) | 1 USDC Optimism = 1.0014 USDT Polygon | 25 USDC Optimism | |
| OP Mainnet (Optimism) | 1 USDT Optimism = 0.998602 USDC Polygon | 25 USDT Optimism | |
| BNB Smart Chain | 1 USDC BEP20 = 1.0014 USDT Polygon | 25 USDC BEP20 | |
| BNB Smart Chain | 1 USDT BEP20 = 0.998602 USDC Polygon | 25 USDT BEP20 | |
| TRON | 1 USDT TRC20 = 0.998602 USDC Polygon | 25 USDT TRC20 | |
| Solana | 1 USDC SOL = 1.0014 USDT Polygon | 25 USDC SOL | |
| Solana | 1 USDT SOL = 0.998602 USDC Polygon | 25 USDT SOL | |
| TON | 1 USDT TON = 0.998602 USDC Polygon | 25 USDT TON |
Bridge from Polygon PoS
| Network | Direction | Rate | Minimum |
|---|---|---|---|
| Ethereum | 1 USDC Polygon = 1 USDC ERC20 | 25 USDC Polygon | |
| Ethereum | 1 USDT Polygon = 1 USDT ERC20 | 25 USDT Polygon | |
| Arbitrum One | 1 USDT Polygon = 1 USDT Arbitrum | 25 USDT Polygon | |
| OP Mainnet (Optimism) | 1 USDC Polygon = 1 USDC Optimism | 25 USDC Polygon | |
| OP Mainnet (Optimism) | 1 USDT Polygon = 1 USDT Optimism | 25 USDT Polygon | |
| BNB Smart Chain | 1 USDC Polygon = 1 USDC BEP20 | 25 USDC Polygon | |
| BNB Smart Chain | 1 USDT Polygon = 1 USDT BEP20 | 25 USDT Polygon | |
| TRON | 1 USDT Polygon = 1 USDT TRC20 | 25 USDT Polygon | |
| Solana | 1 USDC Polygon = 1 USDC SOL | 25 USDC Polygon | |
| Solana | 1 USDT Polygon = 1 USDT SOL | 25 USDT Polygon | |
| TON | 1 USDT Polygon = 1 USDT TON | 25 USDT Polygon | |
| TRON | 1 POL = 0.269665 TRX | 74,500 POL | |
| Solana | 1 POL = 0.000884328 SOL | 74,500 POL | |
| TON | 1 POL = 0.0729742 GRAM | 74,500 POL | |
| Ethereum | 1 USDC Polygon = 1.001 DAI | 25 USDC Polygon | |
| Ethereum | 1 USDC Polygon = 1.0014 USDT ERC20 | 25 USDC Polygon | |
| Ethereum | 1 USDT Polygon = 0.9996 DAI | 25 USDT Polygon | |
| Ethereum | 1 USDT Polygon = 0.998602 USDC ERC20 | 25 USDT Polygon | |
| Arbitrum One | 1 USDC Polygon = 1.0014 USDT Arbitrum | 25 USDC Polygon | |
| Arbitrum One | 1 USDT Polygon = 0.998602 USDC Arbitrum | 25 USDT Polygon | |
| OP Mainnet (Optimism) | 1 USDC Polygon = 1.0014 USDT Optimism | 25 USDC Polygon | |
| OP Mainnet (Optimism) | 1 USDT Polygon = 0.998602 USDC Optimism | 25 USDT Polygon | |
| BNB Smart Chain | 1 USDC Polygon = 0.9991 USDT BEP20 | 25 USDC Polygon | |
| BNB Smart Chain | 1 USDT Polygon = 0.998602 USDC BEP20 | 25 USDT Polygon | |
| TRON | 1 USDC Polygon = 1.0014 USDT TRC20 | 25 USDC Polygon | |
| Solana | 1 USDC Polygon = 1.0014 USDT SOL | 25 USDC Polygon | |
| Solana | 1 USDT Polygon = 0.998602 USDC SOL | 25 USDT Polygon | |
| TON | 1 USDC Polygon = 1.0014 USDT TON | 25 USDC Polygon |
About the Polygon PoS network
Polygon PoS is an Ethereum-compatible network with addresses in the same 0x format. Fees are paid in POL and usually cost a fraction of a cent.
| Network type | Sidechain with checkpoints to Ethereum |
|---|---|
| Fees are paid in | POL |
| Fee level | low |
| Speed | fast |
| Block time | ~2 sec |
| Address format | 0x… |
| Memo / tag | not needed |
| EVM-compatible addresses (0x…) | yes |
Network fee now: sending POL costs about 0.0058 POL ($0.00053). A USDT transfer costs about 0.018 POL ($0.0016). Updated Oct 26, 2026, 16:24.
Polygon PoS bridge: FAQ
What is the Polygon PoS bridge?
Which assets can I move to Polygon PoS?
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Bitcoin bridge Ethereum bridge Arbitrum One bridge OP Mainnet (Optimism) bridge BNB Smart Chain bridge TRON bridge Solana bridge TON bridge Avalanche C-Chain bridge All bridges USDT network fees now USDC network fees now