Avalanche (AVAX) vs Solana (SOL): comparison

Side-by-side comparison of Avalanche and Solana: how their prices moved, how they differ technically and what each is used for.

AVAX and SOL: key specs

Avalanche (AVAX)Solana (SOL)
Price$7.58$102.31
TickerAVAXSOL
Typenative blockchain coinnative blockchain coin
Launched20202020
Created byAva LabsAnatoly Yakovenko
ConsensusAvalanche (Proof of Stake)Proof of Stake + Proof of History
Max supply720 M AVAXno cap
Transaction privacypublic transactionspublic transactions
Circulating supply442.49 M AVAX586.54 M SOL
Market cap$3.35 B$60.02 B
Market cap rank#30#7

CoinGecko data as of Sep 11, 2026, 20:34. How we calculate the data

Price change: AVAX vs SOL

AVAXSOL
Jun 14, 2026Sep 11, 2026

Both prices are set to 100 at the start of the period, so the chart shows which coin grew or fell more, not the prices themselves.

PeriodAVAXSOL
7 days−1.29%−4.07%
30 days+17.51%+30.85%
90 days+10.52%+44.78%

The correlation of their daily price changes over the last 90 days is 0.65 (moderate).

AVAX or SOL: what each is used for

  • Smart contracts and appsAvalanche and Solana

How Avalanche and Solana work

How Avalanche works

Avalanche uses its own Proof of Stake consensus family with finality in about a second. The network has several chains: the C-Chain is compatible with Ethereum, the X-Chain handles asset transfers and the P-Chain coordinates validators. Transaction fees are burned, and the supply is capped at 720 million AVAX.

What Avalanche is used for

AVAX pays fees, is staked by validators and is used in DeFi and games on Avalanche.

How Solana works

Solana combines Proof of Stake with Proof of History, a cryptographic clock that helps order transactions. Slots last about 400 milliseconds and transactions are processed in parallel. Tokens on Solana follow the SPL standard.

What Solana is used for

SOL pays network fees and is staked to secure the network. Solana hosts decentralized exchanges, payment apps, NFT marketplaces and many popular tokens.

Exchange AVAX and SOL

AVAX vs SOL: FAQ

Which is better: Avalanche or Solana?
It depends on the goal. Avalanche: smart contracts and apps. Solana: smart contracts and apps. Compare the specs and price history above; this is not investment advice.
How does Avalanche differ from Solana?
Avalanche uses Avalanche (Proof of Stake), Solana uses Proof of Stake + Proof of History. The maximum supply of Avalanche is 720 M AVAX, of Solana — no cap.
Which coin is older?
Both coins launched in 2020.
Do the AVAX and SOL prices move together?
The correlation of their daily price changes over the last 90 days is 0.65 (moderate).
Can I exchange AVAX for SOL?
Yes, on Crystal-Trade: 1 AVAX = 0.0738709 SOL. The rate and the minimum are on the pair page.
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